Roasted Butternut Squash

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Roasted Butternut Squash
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Prep Time 10 minutes
Cook Time 1 hours
Servings
Ingredients
  • 1/4 cup pecan pieces
  • 1 medium butternut squash
  • 1 tsp butter
  • 2 tsp honey optional
  • 1/2 tsp Cinnamon
Prep Time 10 minutes
Cook Time 1 hours
Servings
Ingredients
  • 1/4 cup pecan pieces
  • 1 medium butternut squash
  • 1 tsp butter
  • 2 tsp honey optional
  • 1/2 tsp Cinnamon
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees
  2. Place pecan pieces on baking sheet and bake for 5 minutes, checking frequently to avoid burning.
  3. Remove nuts from the oven and reset to 400 degrees.
  4. Cut squash lengthwise in half and remove the seeds.
  5. Place on a baking sheet, peel down.
  6. Add a small amount of water in the pan.
  7. Put 1/2 tsp butter and if desired, 1 tsp honey in the hole of each squash half.
  8. Place in oven and bake for 50 minutes until flesh is tender.
  9. Every 20 minutes, baste the top with the butter honey mix.
  10. When done, remove from oven, sprinkle with nut pieces and then cinnamon.

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On Track Lifestyles
PO Box 13641
Florence, SC 29505

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(843) 580-4335 – Phone
(888) 803-4919 – Fax

ontracklifestyles@yahoo.com

For Educational and Informational Purposes Only

The information contained on this blog, website, and related content (such as Instagram or Facebook posts) are of a general nature and intended as a self-help tool, for your own use. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition.  All content is copyrighted, and must be used only with permission and citation to ontracklifestyles.com.  Neither Kitty Finklea, RDN, LD, Anita Longan, RDN, LD or On Track Lifestyles, LLC shall be liable for any direct, indirect, incidental, consequential, or other damages which may result from the information and content. Furthermore, you are advised to consult a licensed health care professional before starting any supplement, dietary, or exercise program. These statements have not been evaluated by the Food and Drug Administration. Products on this website or linked to this website are not intended to diagnose, treat, cure, or prevent any diseases.

By viewing this website or anything made available on or through this website, you are agreeing to accept all parts of this Disclaimer.

 

Copyright 2020 On Track Lifestyles. All Rights Reserved.