We believe eating whole foods and using eco-conscious products when possible are both essential components to healthy living and help lessen the drain on the world’s resources. Every little change makes a difference!
Join us as we discover local South Carolina food, explore food culture, offer expert nutrition advice, enjoy simple and delicious recipes, and find products to help make sustainable, healthy living fun and easier than ever.
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A deliciously healthy way to honor the spring season is adding more leafy greens to your menus.
Find out all about oregano!
With spring on the way, more fresh fruits and veggies are coming in season and we know eating a colorful rainbow of fruits and veggies is linked with vibrant health. One important family in the fruit and veggie kingdom are carotenoids.
Recently my husband and I stopped in a shop close to St. Stephens for a jar of honey.
A great goal for 2021 is to reduce the use of plastic. Plastic is a product the earth cannot digest.