Ginger (Zingiber officinale)has been used for thousands of years as a culinary and medicinal spice.
In the good ole summertime, there are tons of fun activities to enjoy outside. With higher temperatures and more outdoor activities our bodies lose more water and the risk of dehydration increases.
It’s summer time, and that means the grill is hot instead of the kitchen!
In this day and age of cheap, addictive high fat, high salt, high sugar convenience and fast food, it can be easy to fall back into this unhealthy habit.