1chickencut up and skinned or 6 skinless breasts or thighs
1large onionchopped in large pieces
3stalksCelerycut in sections
15small baby carrotscut into bite size pieces
1packageMushroomssliced
For the Sauce
114 oz cancream of mushroom soupHealthy Request brand
114 ozchicken brothfat free low sodium
1/2cupwater
1/4cupred wine
1/4cupBalsamic Vinegar
1tbspolive oil
2tbspHerbs from Provence
5tbspstems fresh rosemarystripped
1tbspParsleyDried or several sprigs chopped fresh parsley
1tspTumeric
1tsproasted garlic
1tbspGrey poupon
Salt/pepper to taste
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Instructions
Mix all ingredients in a saucepan – bring to boil and simmer for ten minutes, stirring occasionally.
pray slow cooker with olive oil spray. Place chicken and vegetables in slow cooker, and top with sauce. Sprinkle extra dried parsley, pepper and herbs from Provence on top for color. Cook for 4 hours on high or 6-8 hours on low.
Easy crock pot recipe. Come home to a wonderful aroma! Serve with wild rice and a luscious green salad. Can also be served as an appetizer for parties!
You can use just about any vegetable in your refrigerator to make this delicious low-calorie soup. I use this a lot in the wintertime for lunch or as a snack to quell hunger pains. Filling and low in calories!
This is an all-u-can-eat side dish or snack. When deciding on the veggies you want to use, think about the variety in color and texture that you would most like to experience. Here are 2 examples: cabbage, green onions, carrots and red peppers or tomatoes, mushrooms, green and yellow peppers
For the Salad:
Chop veggies into bite size pieces to equal 4 cups and place in large salad bowl. Add ¼ cup marinade and mix well. Refrigerate for at least 1 hour before serving. Enjoy for 3-5 days refrigerated. Leafy greens are also a great salad choice, however, because they easily wilt, greens need to be served soon after washing. Try serving veggie confetti on a luscious bed of greens such as arugula, spinach, or colorful lettuce.
For the Marinade:
Combine marinade ingredients in a small food processor or blender. Mix until smooth