Ingredient: cream cheese

Three in One Italian Dip

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Three in One Italian Dip
A super easy and healthy version of many of your favorite dips.
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Prep Time 20 minutes
Servings
Ingredients
  • 1-8 ounce cream cheese low fat, softened
  • 1-8 ounce mozzarella cheese shredded
  • 1/3 cup mayonnaise reduced fat
  • 1 clove garlic minced
  • 1/2 cup Sun dried tomatoes or diced tomatoes
  • 1 cup marinated artichoke hearts drained and chopped
  • 1 cup roasted red peppers drained and sliced
Prep Time 20 minutes
Servings
Ingredients
  • 1-8 ounce cream cheese low fat, softened
  • 1-8 ounce mozzarella cheese shredded
  • 1/3 cup mayonnaise reduced fat
  • 1 clove garlic minced
  • 1/2 cup Sun dried tomatoes or diced tomatoes
  • 1 cup marinated artichoke hearts drained and chopped
  • 1 cup roasted red peppers drained and sliced
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Instructions
  1. Preheat oven to 350 degrees. Try other toppings such as olives, mushrooms or scallions.
  2. Mix cream cheese, mozzarella cheese, mayonnaise ,and garlic until well blended.
  3. Spoon mixture into a 9-inch pie plate or casserole dish.
  4. Bake 10 minutes.
  5. Arrange tomatoes, artichokes and peppers on top.
  6. Bake an additional 10 minutes and serve with pita chips or triscuits.
  7. Try other toppings like olives, mushrooms or scallions.

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On Track Lifestyles
PO Box 13641
Florence, SC 29505

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(843) 580-4335 – Phone
(888) 803-4919 – Fax

info@ontracklifestyles.com

For Educational and Informational Purposes Only

The information contained on this blog, website, and related content (such as Instagram or Facebook posts) are of a general nature and intended as a self-help tool, for your own use. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition.  All content is copyrighted, and must be used only with permission and citation to ontracklifestyles.com.  Neither Kitty Finklea, RDN, LD, Anita Longan, RDN, LD or On Track Lifestyles, LLC shall be liable for any direct, indirect, incidental, consequential, or other damages which may result from the information and content. Furthermore, you are advised to consult a licensed health care professional before starting any supplement, dietary, or exercise program. These statements have not been evaluated by the Food and Drug Administration. Products on this website or linked to this website are not intended to diagnose, treat, cure, or prevent any diseases.

By viewing this website or anything made available on or through this website, you are agreeing to accept all parts of this Disclaimer.

 

Copyright 2020 On Track Lifestyles. All Rights Reserved.