Name: Mom’s Perfect Salmon
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 lb salmon (Wild Alaskan/Oregonian filets); 1/4 cup creamy dressing (E.g. Annie’s Original Salad Dressing); 1/8 cup capers (or tapenade); 1 tbsp olive oil; 2 tbsp dry white wine (or water); 1 tsp lemon juice; 1 Parsley sprigs

Mom’s Perfect Salmon

Written on January 7, 2020.

Mom’s Perfect Salmon

This is the perfect go to meal for a quick work night dinner. Pairs easily with any side dish, low in calories and big on flavor.

Course

Main Dish

Cuisine

American, Fast and Fresh, Seafood

Keyword

Mom's Perfect Salmon

Prep Time

10 minutes

Cook Time

10 minutes

Servings

Ingredients

1 lb salmon Wild Alaskan/Oregonian filets
1/4 cup creamy dressing E.g. Annie’s Original Salad Dressing
1/8 cup capers or tapenade
1 tbsp olive oil
2 tbsp dry white wine or water
1 tsp lemon juice
1 Parsley sprigs

Course

Main Dish

Cuisine

American, Fast and Fresh, Seafood

Keyword

Mom's Perfect Salmon

Prep Time

10 minutes

Cook Time

10 minutes

Servings

Ingredients

1 lb salmon Wild Alaskan/Oregonian filets
1/4 cup creamy dressing E.g. Annie’s Original Salad Dressing
1/8 cup capers or tapenade
1 tbsp olive oil
2 tbsp dry white wine or water
1 tsp lemon juice
1 Parsley sprigs

Instructions

Preheat a large pan over medium-high heat. Add oil. Sprinkle a few drops of water into the oil and when it sizzles, your oil is hot enough. Add fish, skin-side up, and cook for 1 minute. Turn fish. Cook for 1 minute. Add dressing, capers and reduce heat to simmer (low). Cover and cook for 10 minutes, checking frequently. Use a toothpick or fork to check the center of each filet. When redness is gone and fish flakes easily, it’s done. Sprinkle with lemon juice and garnish with parsley

Ingredient: creamy dressing

Mom’s Perfect Salmon