Written on January 7, 2020 .
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Vegetable Soup
You can use just about any vegetable in your refrigerator to make this delicious low-calorie soup. I use this a lot in the wintertime for lunch or as a snack to quell hunger pains. Filling and low in calories!
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Ingredients
2-3 cups water 1 can Sliced tomatoes 28oz can w/Italian seasonings 1 15 ounce chicken broth or Vegetable Broth (Low Sodium) 1 small onion chopped 2 teaspoons Roasted bottled garlic 1 Zucchini sliced 1 Yellow crookneck squash sliced 1 cup Sliced cabbage sliced and diced 2 Celery sliced 2 carrots sliced 6 okra sliced 1 cup Mushrooms sliced
Choose 1 of the following starches to add:
6 small red potatoes cut into quarters skin on 1 can Beans (butterbeans, black, navy) drained and rinsed Approx. 15 oz 1 can White corn drained and rinsed Approx. 15 oz
Herbs and Spices
salt to taste Pepper to taste 1 tablespoon Italian seasoning 1 Bay leaf discard after cooking 2 teaspoons Oregano dried 1/4 cup Parsley dried or 1 cup of diced fresh parsley 1 can tomato paste *Optional for thicker soup*
Ingredients
2-3 cups water 1 can Sliced tomatoes 28oz can w/Italian seasonings 1 15 ounce chicken broth or Vegetable Broth (Low Sodium) 1 small onion chopped 2 teaspoons Roasted bottled garlic 1 Zucchini sliced 1 Yellow crookneck squash sliced 1 cup Sliced cabbage sliced and diced 2 Celery sliced 2 carrots sliced 6 okra sliced 1 cup Mushrooms sliced
Choose 1 of the following starches to add:
6 small red potatoes cut into quarters skin on 1 can Beans (butterbeans, black, navy) drained and rinsed Approx. 15 oz 1 can White corn drained and rinsed Approx. 15 oz
Herbs and Spices
salt to taste Pepper to taste 1 tablespoon Italian seasoning 1 Bay leaf discard after cooking 2 teaspoons Oregano dried 1/4 cup Parsley dried or 1 cup of diced fresh parsley 1 can tomato paste *Optional for thicker soup*
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Put all ingredients in a large stockpot. Bring to a boil and then simmer for 45-60 minutes.
Serve plain or with 1 Tablespoon grated cheese.