Keyword: Kale Walnut Pesto

Kale Walnut Pesto

Print Recipe
Kale Walnut Pesto
All pestos are fast and easy to make. This one uses Kale but any leafy green or herbs can be used.
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 10 minutes
Servings
Ingredients
  • 5 large kale leaves
  • 1/4 cup Nuts
  • 3 tbsp olive oil organic
  • 1 tbsp Walnut oil
  • 3 clove garlic
  • 1 oz Parmesan cheese grated
  • 2 tsp lemon juice
Prep Time 10 minutes
Servings
Ingredients
  • 5 large kale leaves
  • 1/4 cup Nuts
  • 3 tbsp olive oil organic
  • 1 tbsp Walnut oil
  • 3 clove garlic
  • 1 oz Parmesan cheese grated
  • 2 tsp lemon juice
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Cut kale leaves from stems and blanch in boiling water for 30 seconds.
  2. Quickly cool the kale in ice water.
  3. Drain the kale.
  4. Combine all the ingredients in a food processor and processuntil desired consistency is reached.
  5. Serve on crackers, pasta or use as a pizza sauce. Store in fridge or freeze for future use.

On Track Lifestyles
PO Box 13641
Florence, SC 29505

(843) 580-4335 – Phone
(888) 803-4919 – Fax

ontracklifestyles@yahoo.com

For Educational and Informational Purposes Only

The information contained on this blog, website, and related content (such as Instagram or Facebook posts) are of a general nature and intended as a self-help tool, for your own use. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition.  All content is copyrighted, and must be used only with permission and citation to ontracklifestyles.com.  Neither Kitty Finklea, RDN, LD, Anita Longan, RDN, LD or On Track Lifestyles, LLC shall be liable for any direct, indirect, incidental, consequential, or other damages which may result from the information and content. Furthermore, you are advised to consult a licensed health care professional before starting any supplement, dietary, or exercise program. These statements have not been evaluated by the Food and Drug Administration. Products on this website or linked to this website are not intended to diagnose, treat, cure, or prevent any diseases.

By viewing this website or anything made available on or through this website, you are agreeing to accept all parts of this Disclaimer.

 

Copyright 2020 On Track Lifestyles. All Rights Reserved.

On Track Lifestyles
PO Box 13641
Florence, SC 29505

View our Privacy Policy

(843) 580-4335 – Phone
(888) 803-4919 – Fax

info@ontracklifestyles.com

For Educational and Informational Purposes Only

The information contained on this blog, website, and related content (such as Instagram or Facebook posts) are of a general nature and intended as a self-help tool, for your own use. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition.  All content is copyrighted, and must be used only with permission and citation to ontracklifestyles.com.  Neither Kitty Finklea, RDN, LD, Anita Longan, RDN, LD or On Track Lifestyles, LLC shall be liable for any direct, indirect, incidental, consequential, or other damages which may result from the information and content. Furthermore, you are advised to consult a licensed health care professional before starting any supplement, dietary, or exercise program. These statements have not been evaluated by the Food and Drug Administration. Products on this website or linked to this website are not intended to diagnose, treat, cure, or prevent any diseases.

By viewing this website or anything made available on or through this website, you are agreeing to accept all parts of this Disclaimer.

 

Copyright 2020 On Track Lifestyles. All Rights Reserved.