Portobellos on Rice

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Portobellos on Rice
This is an easy side dish or entree for busy week nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
  • 2 medium portabella caps
  • 1 1/3 cup brown rice cooked according to package directions. Except with ¼ Wakame rice seasoning
  • 1/4 cups Tamari Sauce low sodium
  • 2 tsp ginger root minced
  • 1 clove garlic crushed
  • 1 tbsp sesame oil
  • 1 tbsp sesame seeds toasted
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
  • 2 medium portabella caps
  • 1 1/3 cup brown rice cooked according to package directions. Except with ¼ Wakame rice seasoning
  • 1/4 cups Tamari Sauce low sodium
  • 2 tsp ginger root minced
  • 1 clove garlic crushed
  • 1 tbsp sesame oil
  • 1 tbsp sesame seeds toasted
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Saute sliced mushrooms in oil, with ginger and garlic until desired soft.
  2. Add tamari and sesame seeds. Toss. Serve over seasoned rice.

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On Track Lifestyles
PO Box 13641
Florence, SC 29505

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(843) 580-4335 – Phone
(888) 803-4919 – Fax

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For Educational and Informational Purposes Only

The information contained on this blog, website, and related content (such as Instagram or Facebook posts) are of a general nature and intended as a self-help tool, for your own use. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition.  All content is copyrighted, and must be used only with permission and citation to ontracklifestyles.com.  Neither Kitty Finklea, RDN, LD, Anita Longan, RDN, LD or On Track Lifestyles, LLC shall be liable for any direct, indirect, incidental, consequential, or other damages which may result from the information and content. Furthermore, you are advised to consult a licensed health care professional before starting any supplement, dietary, or exercise program. These statements have not been evaluated by the Food and Drug Administration. Products on this website or linked to this website are not intended to diagnose, treat, cure, or prevent any diseases.

By viewing this website or anything made available on or through this website, you are agreeing to accept all parts of this Disclaimer.

 

Copyright 2020 On Track Lifestyles. All Rights Reserved.