Kale Chips

Written on January 7, 2020. Posted in Fresh Recipes.

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Roasted Kale Crisps

An easy healthy alternative to chips.

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Course

Appetizer, Snack

Cuisine

American, Low Carb, Vegetarian

Keyword

Kale Chips

Servings

MetricUS Imperial

Ingredients

• 1 bunch kale washed and dried well
• 1 lemon
• Sea salt to taste
• garlic powder to taste

Course Appetizer, Snack Cuisine American, Low Carb, Vegetarian Keyword Kale Chips Servings MetricUS Imperial Ingredients 1 bunch kale washed and dried well 1 lemon Sea salt to taste garlic powder to taste

Votes: 0 Rating: 0 You: Rate this recipe!

Instructions

1. Preheat oven to 400 degrees F. 

2. Line a baking sheet with parchment paper or spray with high heat oil spray such as grapeseed or sunflower. Lay kale leaves in a single layer on the prepared baking sheet.
3. Lightly sprinkle sea salt and garlic powder over the kale.
4. Roast kale for 8-10 minutes in preheated oven. Kale should be crispy and lightly browned mostly dark green. The leaves will crisp further on sitting. Make sure they retain their color – if they get too dark, the flavor will be bitter. If some leaves don’t look too crispy, turn them over and bake for another 1-2 minutes, then remove.
5. Drizzle lemon juice over the kale and enjoy!
6. Note: Crisps do not store well so make what you want to eat!

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