Three Herb Broiled Tomatoes

Three Herb Broiled Tomatoes

A delicious and easy appetizer, side dish or lunch.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Appetizer, Main Dish, Side Dish, Weekday meals
Cuisine Italian, Low Carb, Vegetarian
Servings 2
Calories 118 kcal

Ingredients
  

  • 4 medium Tomatoes cut in half and stem removed
  • ¼ cup Bread crumbs Italian seasoned
  • 1 tbsp Basil fresh and finely chopped or 1/4 tsp dried
  • 1 tbsp Oregano fresh and finely chopped or 1/4 tsp dried
  • 1 tbsp Thyme fresh and finely chopped or 1/4 tsp dried
  • 4 tsp Parmesan or Asiago grated
  • 1 tsp Pepper

Instructions
 

  • Sprinkle bread crumbs, herbs, cheese and pepper over the 8 tomato halves and broil for 20 minutes.

Nutrition

Calories: 118kcalCarbohydrates: 23gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 144mgPotassium: 680mgFiber: 5gSugar: 7gVitamin A: 2332IUVitamin C: 40mgCalcium: 133mgIron: 3mg
Keyword Three Herb Broiled Tomatoes
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On Track Lifestyles
PO Box 13641
Florence, SC 29505

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(843) 580-4335 – Phone
(888) 803-4919 – Fax

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For Educational and Informational Purposes Only

The information contained on this blog, website, and related content (such as Instagram or Facebook posts) are of a general nature and intended as a self-help tool, for your own use. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition.  All content is copyrighted, and must be used only with permission and citation to ontracklifestyles.com.  Neither Kitty Finklea, RDN, LD, Anita Longan, RDN, LD or On Track Lifestyles, LLC shall be liable for any direct, indirect, incidental, consequential, or other damages which may result from the information and content. Furthermore, you are advised to consult a licensed health care professional before starting any supplement, dietary, or exercise program. These statements have not been evaluated by the Food and Drug Administration. Products on this website or linked to this website are not intended to diagnose, treat, cure, or prevent any diseases.

By viewing this website or anything made available on or through this website, you are agreeing to accept all parts of this Disclaimer.

 

Copyright 2020 On Track Lifestyles. All Rights Reserved.